BootCampWF has teamed up with the Springfield Rec Department to bring you BCWF @ SRD!  At BCWF @ SRD, you will get the same great workout that you do with BootCampWF, only INDOORS at the Chisholm Community Center, 100 South Springfield Avenue, Springfield.  This class is for adults, ages 18 and up, males and females welcome!!!

 

Classes are Thursdays, 7:00 – 8:00 pm

Hoping to return this fall!

 

 

***Please bring a set of weights (5-10 lbs) and a yoga mat to each class*** 

 

All Fitness Levels Welcome!

 

Cost:

$189 per person for 2 classes/week (all 12 classes)

$109 per person for 1 class/week (any 6 classes) 

Contact us to pro-rate classes!

 

 

 Minimum of 6 adults needed to run this program

Payment must be submitted PRIOR to the first class

 

During BCWF @ SRD all recruits will do a combination of cardio training, calisthenics, strength workouts, circuit training, obstacle courses, abdominal work and other fun surprises we have in store for you that day.  Each class ends with stretching.  We try to make the workouts fun and challenging at the same time.  The more effort you put into the class, the more results you will get out of it.

 

 

To ENLIST, please fill out information below, and mail a check made payable to “BCWF” to BCWF Headquarters, 400 Edgar Road, Westfield, NJ 07090:

 

 






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Please read the following statement carefully, then sign below. I desire to engage voluntarily in BootCampWF in order to attempt to improve my physical fitness. I understand that I should consult with a physician before beginning any exercise program. I agree that BootCampWF, Mari Melao, Kathy Robb, and other agents, shall not be liable and held harmless to me for any claims, suits, losses or related causes of action for damages, including but not limited to such claims that may result from my injury or death, accidental or otherwise, during or arising from my participation in exercise programs or from my use of exercise equipment or facilities used for the purpose of this program.



 I have read and agree to the above terms